Training in martial arts needs essential training gear: Focus paddles, focus mitts, and focus pads. These training gear, sometimes also known as punching pads or kicking shields, are designed to improve your strikes like punches and kicks. They are held by your training partner, while you deliver your powerful strikes. These training gear absorb most the shock from your strikes, while your partner feels only a negligible shock.
Based on the small amount of shock felt by your partner, he or she can give you the feedback on whether you should improve your speed, power, balance, timing, accuracy, technique, or other aspects of your strikes. Accordingly, you adjust your strikes and go all out at hitting the training gear. Pacific Sports offers high-quality focus paddles, focus mitts, and focus pads, so that you can undertake explosive and intense training sessions, without you or your training partner getting hurt at all.